How is your health journey going? Fantastic? Working out almost everyday? Sticking to your diet at every meal? Feeling and looking exactly how you want to?
Or are you struggling to get your habits on track? You know what you should do: Find a routine you can keep, and follow it. We all know what we should do, but the realities of life can make it difficult for even the most disciplined of us all.
If you're struggling with your health or even how you feel about yourself, you're not alone. Our relationship with our bodies affects all other areas of our lives and can keep us imprisoned in lives that just do not feel complete.
What if you could have a body you are comfortable in, and the health status of your dreams? Creating a life that includes the booty you once had, the weight you wish to be, the blood pressure levels which allow you to live longer, a front split flat on the floor. What if you were able to do what makes you happy with yourself?
Even if your healthy New Year's Resolution has taken a dive, I've got something for you. It’s your health's secret geeky weapon
Robyn - Stormy Riot of Geek Girl Strong [website link] is hosting an online challenge called the 1up Results Challenge!
This challenge is not like the ones you've seen on Instagram, Robyn is so much more than a #instatrainer.
You get to hire her as your sidekick for an entire week... for free.
If you're ready to build the body you want, get in on the action and double jump into the 1up Results Challenge it begins on Monday, Feb. 29th, 2016 (that's tomorrow!)
We're all nerdy about something. Whether you’re a Student, Teacher, Professional, and/or a Pure Fan Girl here’s what you’ll get in this Challenge:
- Daily emails
- Worksheets to earn coins/points
- The ability to evaluate your level of wellness (Hint: BMI alone ≠ Health)
- The ability to evaluate your readiness to change
- The opportunity to create habits that stick with you (Or as Geek Girl Strong puts it - Complete quests!)
- The chance to learn how to keep tracking/logging fun (Represented by energy meters!)
- An invitation to the LIVE 1up Results Challenge Online Master Class
- A membership to the growing Geek Girl Strong community
Robyn has been a classroom teacher for the past 4.5 years, her credentials were already impressive before becoming a certified health coach with ACE. She's a geeky girl who knows her health stuff and wants to share it with the rest of us.
Robyn has set out to help us all recognize that we are the super heroines we thought we would only ever read about. She knows that we want complex female characters because that's what we are.
The "1up Results Challenge" is all about using your geeky interest to make your health challenges fun. It's all FREE & each day is done at your own pace, on your own time.
P.S. You can also watch this video to hear more about Geek Girl Strong from Robyn herself!